TRansform Your Mother-Daughter Relationship

Discover the hidden patterns in your mother-daughter dynamic that shape all of your relationships, learn to break free, and create the authentic, loving connections you deserve.

You are a wise woman who has worked on personal growth.

But, in your relationship with your mother or daughter, you feel stuck in hurtful patterns, even though you mean well.

Are you struggling with:

  • Long-standing ruptures, resentments, or emotional disconnects in your mother-daughter relationship

  • Role confusion (mother/daughter, friend dynamics)

  • Uncertainty about how close or distant the relationship should be

  • Navigating changing needs as roles/phases of life evolve

  • Strained communication, misunderstandings, and unprocessed hurts

  • Rifts created by differences in personalities, values, or life perspectives

 I Am Here To Help You Become Aware Of These Relationship Patterns And Break Free From The Trap To Reenact Them So That You Can Consciously Respond And Create The Life That You Want.

Imagine What Your Life Would Feel Like If You Were Able To:

Heal past wounds and rebuild a healthy, fulfilling relationship

Set appropriate boundaries and renegotiate roles/dynamics

Work through unresolved conflicts or traumas from childhood

Improve communication, understanding,
and emotional intimacy

Have crystal clarity around expectations and needs within your relationships

Develop a deeper sense of mutual respect and autonomy

Break free from enmeshed, codependent, or estranged patterns

Feel supported in your relationships through major life transitions and shifts

TRANSFORM YOUR PERSONAL JOURNEY

1-1 COACHING

As a seasoned holistic psychotherapist, I offer personalized 1-1 coaching sessions to support your unique path toward healing and growth. My approach integrates health coaching, marriage and family therapy, and executive coaching to address people-pleasing behaviors, highly sensitive individuals, and life transitions. Together, we will work through unresolved conflicts, develop healthier boundaries, and cultivate a deeper understanding of yourself.

What You’ll Gain:

  • Personalized strategies for overcoming personal challenges

  • Improved communication and relationship skills

  • Tools for navigating family patterns with confidence

  • Enhanced self-awareness and emotional intelligence

HEAL AND STRENGTHEN YOUR MOTHER-DAUGHTER DYNAMIC

MOTHER-DAUGHTER COACHING

The mother-daughter relationship is a profound and lifelong journey. My Mother-Daughter Coaching program focuses on healing past wounds, improving communication, and fostering a deeper connection. Through guided sessions, you'll gain insights into the multi-generational impacts of your relationship and learn practical strategies to overcome pain and past hurt.

What You'll Gain:

  • Rebuilt trust and improved communication

  • Healthier dynamics and boundary setting

  • Deeper mutual respect and emotional intimacy

  • Strategies to support each other through life transitions

  • Ready to heal your mother-daughter relationship?

WOUNDED MOTHER LIBERATED DAUGHTER

GROUP PROGRAM

As a seasoned holistic psychotherapist, I offer personalized 1-1 coaching sessions to support your unique path toward healing and growth. My approach integrates health coaching, marriage and family therapy, and executive coaching to address people-pleasing behaviors, highly sensitive individuals, and life transitions. Together, we will work through unresolved conflicts, develop healthier boundaries, and cultivate a deeper understanding of yourself.

What You'll Gain:

  • Collective healing and support

  • Insights into breaking intergenerational patterns

  • Empowerment and tools for personal growth

  • A community of like-minded women

  • Ready to join a transformative community?