Transformative Coaching for Empowered Women

Welcome to a journey of healing, growth, and empowerment. As a holistic psychotherapist and coach, I am dedicated to guiding women through transformative experiences that foster deeper connections, personal liberation, and lasting change. Whether you are seeking individual support, aiming to heal the mother-daughter bond, or looking to join a community of like-minded women, my services are designed to meet you where you are and help you achieve profound breakthroughs.

Explore the options below to find the right path for your journey, and take the first step towards a more empowered and fulfilling life.

TRANSFORM YOUR PERSONAL JOURNEY

1-1 COACHING

As a seasoned holistic psychotherapist, I offer personalized 1-1 coaching sessions to support your unique path toward healing and growth. My approach integrates health coaching, marriage and family therapy, and executive coaching to address people-pleasing behaviors, highly sensitive individuals, and life transitions. Together, we will work through unresolved conflicts, develop healthier boundaries, and cultivate a deeper understanding of yourself.

What You’ll Gain:

  • Personalized strategies for overcoming personal challenges

  • Improved communication and relationship skills

  • Tools for navigating family patterns with confidence

  • Enhanced self-awareness and emotional intelligence

HEAL AND STRENGTHEN YOUR MOTHER-DAUGHTER DYNAMIC

MOTHER-DAUGHTER COACHING

The mother-daughter relationship is a profound and lifelong journey. My Mother-Daughter Coaching program focuses on healing past wounds, improving communication, and fostering a deeper connection. Through guided sessions, you'll gain insights into the multi-generational impacts of your relationship and learn practical strategies to overcome pain and past hurt.

What You'll Gain:

  • Rebuilt trust and improved communication

  • Healthier dynamics and boundary setting

  • Deeper mutual respect and emotional intimacy

  • Strategies to support each other through life transitions

  • Ready to heal your mother-daughter relationship?

WOUNDED MOTHER LIBERATED DAUGHTER

GROUP PROGRAM

As a seasoned holistic psychotherapist, I offer personalized 1-1 coaching sessions to support your unique path toward healing and growth. My approach integrates health coaching, marriage and family therapy, and executive coaching to address people-pleasing behaviors, highly sensitive individuals, and life transitions. Together, we will work through unresolved conflicts, develop healthier boundaries, and cultivate a deeper understanding of yourself.

What You'll Gain:

  • Collective healing and support

  • Insights into breaking intergenerational patterns

  • Empowerment and tools for personal growth

  • A community of like-minded women

  • Ready to join a transformative community?